How long can you live without Water and Food?

Want to know how long can you live without water and food? Then you need this guide! Inside you’ll find simple techniques to help you live without water & food.

From the first day of school at the school in biology, it is known that water and food are essential for life. Therefore, human beings have basic and essential needs that must be fulfilled so that they are not in danger of dying.

We all know that we cannot live without food, water, sleep, oxygen, and shelter for long. With proper training, some people are able to extend these limits.

How long can you live without Water and Food?

Testing how long someone can survive without water, sleep or food is not easy. Generally, those who experience this type of test end up suffering serious damage to their health.

But even so, knowing how long it is possible to live without water, food or sleep is important for knowing how to behave in an extreme situation. In general, the maximum time you can survive without food, water or sleep is:

  • Food: From 1 to 2 months
  • Water: From 3 to 7 days

As for items essential to humans, such as oxygen, survival time is a maximum of 3 minutes. Obviously, there are people who have undergone specific training to withstand apnea in times much longer than this. This value (3 minutes) is for an average human being, not for athletes or people who have undergone specific training.

How long can you live without food?

In this situation, it is possible to survive long enough to find a way to eat: 1 to 2 months. That’s because it can take a few months before your body cannot support itself with its fat storage.

Another very important factor in increasing your chances of living without food more than the average is hydration. The more hydrated you are, the longer you can survive without food.

An example of this particularity is the Indian politician Mohandas Karamchand Gandhi, who while on a hunger strike for the independence of his country, survived 21 days while and simply drank water. Today, it is known that water cleanses the body of toxins and removes impurities from the liver and arteries.

During the period without food, the body has to support itself only with the nutrients it has stored. Therefore, for a body to remove toxins from the liver, it needs sufficient amounts of certain nutrients. By using them, the liver is able to break down toxins and neutralize them, to later remove them.

So if you have been without food for days or weeks, but do not drink enough water, these toxins will not only be broken down much more strongly, but the liver will not be able to remove them without sufficient water.

Therefore, in cases of extreme situations without food, it is more important to seek water first. Water helps metabolism to remove toxins. This is the reason why dehydration can shorten an individual’s survival while he is hungry.

How long can you live without water?

Running out of water in an extreme situation is a real problem. The survival rate in this category is much lower than with hunger. As mentioned in the previous item, water is the main source of purification and detoxification of the body. Without water, the liver will fail in less than 3 days.

If this organ is not in perfect condition, such as that of an alcoholic person, the individual may not even have 2 days.

In the event of wanting to survive without water, there is even a “mallet”. If the person remains without making any effort, totally stopped, it can reach 7 days.

But, of course, without going to look for water (which requires the effort of walking), but it will still be a slow and painful death.

It has been calculated that at temperatures above 25 ° C, an average person can survive for up to 5 days. As you add another 2.5 degrees, the service life decreases with an entire day. Technically, it is possible to identify three stages of dehydration:

In the first stage of dehydration: Symptom like dry mouth (lack of saliva), pee very rarely and much less. In addition, the color of the urine will be dark yellow or even dark orange and will have an unpleasant odor.

Moderate dehydration: The person will urinate even more rarely and the amount of urine will decrease significantly. Eyes will feel dry and slightly swollen. The person will also feel tired and the heartbeat will become abnormally fast.

Advanced stage of dehydration (severe dehydration): The person will no longer urinate and will be extremely tired and irritated. From then on, he will start vomiting, dehydrating himself even faster, with more diarrhea. In the final stages, you will be in a state of shock, with bluish skin and feeling very cold. Blood pressure will drop significantly, which is why the body will be cold and the skin extremely pale.

I hope you enjoy these tips. Do you have questions about how long can you live without water and live without food?
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